- 08 7422 1500
- sunshinecoast@bluefit.com.au
Palmwoods has re-opened following maintenance works. Thank you for your understanding
Palmwoods has re-opened following maintenance works. Thank you for your understanding
At our pools we cater for all swimmers’ abilities whether you want to improve your general fitness, have fun, or reach a competitive swimming goal we will have a session available for you.
Our Competitive squads have a strong history of developing swimmers to become some of the country’s leading surf and pool athletes competing successfully in Australia and abroad.
The SwimFit Program is designed for swimmers who want to continue to develop their swimming without the commitment required of competitive swimming. Here we continue to focus on stroke technique & efficiency, with an emphasis on the swimmers overall conditioning and fitness.
1 hour sessions
Equipment requirements – Fins, Kickboard, pool buoy and labelled water bottle
The Adult Squad has been designed for swimmers who are looking to improve their technique and general fitness as well as swimmers wishing to compete at masters swimming and surf events.
Our coaches offer a varied program which is designed to provide stroke development and technique, fitness training and a splash of speed work for variety.
Equipment requirements – Fins, Kickboard, pool buoy and labelled water bottle
In the spirit of reconciliation BlueFit acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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